Freya is the Norse goddess known for her beauty and courage. As a Valkyrie, Freya embodies the archetype of Warrior Goddess which inspires strength and courage alongside sacred femininity. Freya guides fallen warriors to her sanctuary, Fólkvangr, a peaceful, expansive meadow filled with flowers and natural beauty, where they can rest and recover. House of Freya aspires to provide a safe space for embodied healing.
mission
House of Freya offers free and low-cost trauma-sensitive yoga ensuring that everyone on their recovery journey has access to these healing practices to support themselves.
Vision
House of Freya envisions a future as a community anchor. Beyond trauma-sensitive yoga, it will serve as a resource center, connecting survivors with affordable therapy and legal professionals who understand the unique challenges of recovery. Additionally, House of Freya will offer yoga, movement and creative workshops focused on different aspects of healing, providing further support to survivors.
Values
Empowerment, healing, support, inclusivity, and compassion are at the core of House of Freya’s offerings as trauma survivors navigate their recovery journey. All are welcome.
Register for our weekly Wednesday Yoga for PTSD class on Zoom.
the inspiration
Freya is the Norse goddess known for her beauty and courage. As a Valkyrie, she embodies the strength and bravery of a warrior who is fully in tune with her sacred femininity. Freya guides fallen warriors to her sanctuary, Fólkvangr, a peaceful meadow where they can rest, heal, and recover.
Freya represents the Warrior Goddess archetype—embodying both strength and nurturing through the divine feminine. As a symbol of resilience and healing, she inspires survivors to reclaim their power and find rest on their trauma recovery journey.
House of Freya draws inspiration from Fólkvangr, aspiring to be a sanctuary for healing and transformation. It is a space to connect with your inner goddess through embodied, intuitive practices like trauma-sensitive yoga. Just as Freya leads warriors to renewal, House of Freya provides a nurturing environment for you to continue your healing journey and return home to your body.
House of Freya 